The universal MyFitnessPal app has been updated with several improvements around navigation and entering food into your daily food diary. I am a big fan of MyFitnessPal (my current daily diary logging streak is now at day 510) and it is one of the apps that has helped me lose and keep off 100lbs (45kg) over the course of the last 4 years. If you want to follow me on MyFitnessPal, you will find me as ClintonAlliOSNews (original, I know).
The biggest change in this update of the MyFitnessPal app is around navigation. Gone are the menu driven entries and navigation and in comes a more icon-based menu with a large, in-the-centre, Add button so you can quickly and easily track food, exercise, weight and water consumption (did you know that you should consume 2L of water per day? Water consumption can aid weight loss and improve stamina). This change makes it far easier to add information to the app to help you keep track of things.